The problem with CrossFit

As mentioned in my previous post, I have a minor addiction to Youtube and I often watch videos when I’m puttering around the house or before I go to bed. One night, I was researching topics for the blog and narrowed down on the topic of CrossFit criticism. A video named “The Problem with CrossFit” by Thenx popped into my search results. Who is this … Continue reading The problem with CrossFit

The dark side of male fitness online

Lately I’ve been watching a lot of fitness-related videos on Youtube and my viewing history must’ve hinted to the algorithm to suggest a video by the New York Times called The Dark Side of the Male Fitness Internet, Explained (watch it below). It’s part of a video series by journalist Amanda Hess, where she decodes the culture of the internet. Growing up I’ve always been … Continue reading The dark side of male fitness online

Master of none

When I started CrossFit training I had no idea what it was (other than having a vague idea of it being a high intensity physical activity). I realized later on that it was combination of different types of activities: Olympic weightlifting, power lifting, kettlebells, body weight, gymnastics, and endurance exercises including rowing, cycling and running. CrossFit athletes are considered “generalists” rather than “specialists” because they … Continue reading Master of none

Athleticism for the uninitiated

Ready, set… hold up! Before we begin, let’s start off with a few definitions courtesy of Merriam-Webster: athlete noun ath·lete | \ˈath-ˌlēt, nonstandard ˈa-thə-ˌlēt \ A person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina.   uninitiated adjective un·ini·ti·at·ed | \ˌən-ə-ˈni-shē-ˌā-təd Lacking knowledge of or experience with something : not initiated, inexperienced I joined the neighbourhood CrossFit gym … Continue reading Athleticism for the uninitiated